here's a bit of a disconnect with urban spas, where luxurious treatments are book ended by the stress of getting to and from a bustling, often gritty location. Mann is the only full-service spa and salon in Montreal to cater exclusively to men, offering not just the mellowing factor of facials and massages, haircuts, straight-blade shaves and or hair removal, as well as manicures and pedicures. This means you can extend your manscaping treatment into a sort of day of self-designed indulgence without ringing up a whopping tab.

The treatments at Ian Sutherland spa are the usual mix of facials (including glycolic), body treatments (wraps, baths and back facials) and massages (including hot stone). The most intriguing offerings are the Desert Heat Body Wrap, in which you are cocooned in warm desert mud. All this is served up in a slick, cool grey minimalist space. Men only.

Hours: Mon. to Wed.: 10:00am - 7:00pm; Thu. & Fri.: 10:00am - 9:00pm; Sat.: 9:00am - 6:00pm.

Mann, 449 Viger Avenue West
Montreal, QC
514-395-0707