Miami Spice is a time of culinary revelry, a time in which some of the finest restaurants in the Miami Area offer excellent full course meals at prices that won't make you sweat. Since it's a month long, there's the risk of enjoying it too much. If you get used to eating this well, it might be hard to go back. It's all fine and good getting great meals and four star restaurants, but eventually you're going to have to stop eating at restaurants. That's why Miami Spice Cooking School is such a godsend. Some of the finest chefs in the city provide interactive demos that will instruct you to cook well for yourself. This Saturday chef Edgar Leal from Cacao Restaurant and Pietro Rota from La Marea will be at Dadeland and Aventura malls in order to help you get out of that Spaghetti and Macaroni funk. Oh yeah, it's free.